The best fitness tracker you can buy

I sit at a desk too much. I drink too much coffee. I don’t sleep very well. I have an odd feeling those three things might be connected. This thing on my wrist agrees with that assessment.

After a few months of wearing and interacting with a fitness tracker, I have a shockingly clear picture of my lifestyle. Some of the news is good (living far from the subway is actually a good thing), some is bad (seriously: too much coffee), but it’s all eye-opening. And with the right device, it can be legitimately life-changing.

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